Vinyasa Yoga Class

Vinyasa Yoga Class

Meet at Le Pain Quotidien by Sheep Meadow inside Central Park

Most Popular!

Rates:

Person: $20

3 or more people: $15

About The Class:

Re-connect to nature in the city with Vinyasa Yoga in Central Park. This class combines breath and movement to cleanse and recharge the body while providing an energizing opportunity to re-connect within. Unlock tension in your body and relieve stress while building strength and flexibility with a mindful focus. This class aims to establish the foundation of the yoga practice with flowing movements and an emphasis on breathing and healthy pose alignment. It has a meditative approach but will still involves a good amount of movement and some sweat. Each class ends with final relaxation and meditation. Open to all fitness levels.

Important Information:

Bring a mat or towel, water and something warm for final relaxation

Yoga is best practiced with an empty stomach and bare feet, even better if directly on the grass to allow earthing

Props aren’t necessary but feel free to bring any that you like to use

- Bathrooms available

Covid safety:

No mat rental: everyone has to bring their own yoga mat/ towel, or practice directly on the grass

The positioning of yoga mats should respect social distancing of 6 feet

There will be no hands on adjustments, only vocal cues

Masks are not required during class as long as the social distancing is respected. We recommend the use of masks before and after class.

Meeting Location and Directions:

Meeting point is 15 min before class in front of the cafe Le Pain Quotidien inside Central Park, north side of Sheep Meadow. From there we'll walk together to the class location. Please arrive early so that class may start on time without disruption.

Closest park entrance is W69th St. From there just walk along the path until you hit the major road with cyclists, cross it and keep walking with the big lawn (Sheep Meadow) on your right until you reach the cafe.

Cancellation Policy:

We may have to cancel a class in case of extreme weather or other unexpected events. In case of cancellation you'll receive a notification by email no later than an hour before class, and you'll be eligible for a full refund or for rescheduling if you prefer.

If you can't attend class and give us notice no later than one hour before the beginning of class, your credit will be valid until the end of the season and you can join another class or activity with The Yoga Trail. Just email us for rescheduling.

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The Yoga Trail

(347) 559-2793

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For your convenience, OwnOutdoors lists an approximate price to the best of our ability. OwnOutdoors does not guarantee any specific rates or prices. Please contact the seller for details.

https://www.youtube.com/watch?v=GSnEq3_5u10&feature=emb_logo

Duration (tours, trips, experiences, classes): About 75 minutes
Generally Available Days/Times (e.g. Weekends 10AM & 4PM): Daily 12pm, Weekends 10am, 12pm, 2pm
Activity Types:
Experiences
Tours & Guides
Classes & Lessons
Equipment/Gear
Seller Type: Business
Condition: N/A
Pick-up/Drop-off Options:
Store/Business Location
Public Location
Delivery Available
Home Location
Listing created Oct 5, 2020

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