Guided music meditation
dates and times – Tuesdays / 7:30pm-8:30pm EST (doors open at 7:15)
location – Bhakti Center / 2nd floor Yoga Studio
Tuesday Night Kirtan is a guided meditation experience of healing and uplifting sound. Integrating mantra, rhythm and beautiful live instruments, the group is led toward a deep state of meditation through kirtan.
In the yoga tradition, sound is used as a powerful tool for inner transformation. Tuesday Night Kirtan is a simple and authentic way to relieve stress, refresh the mind and connect with the heart.
Great for new meditators as well as seasoned practitioners.
WHAT TO EXPECT
- kirtan (guided music meditation)
- immersive guided meditations
- call and response chanting
- a variety of musicians leading the chant
- dimmed lighting
- friendly atmosphere with dessert and mingling afterward
25 First Avenue
New York, NY 10003
E-mail us at: email@example.com