Fit Trip - 1.5hrs

This class paddles far and fast. A high intensity interval workout to make you sweat and feel your muscles throb. Resistance training and cardio all in one exercise. Activate a strong core. Tighten abs. Stimulate muscle cell synthesis and shred your upper body. Get into the zone with the instructor encouraging you to push harder and faster.

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What to Bring:

Drinking water, sunscreen, bug spray, waterproof camera/phone, with a bunch of friends and family. Tipping your guide is encouraged. Cash is best.

What to Wear:

Shoes that will stay on your feet, a hat, quick dry clothing, sunglasses. Long sleeve UV guard and pants are recommended on mid-day and longer trips.

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GeoTrippin

(904) 701-3272

https://www.youtube.com/watch?time_continue=8&v=BDzBIIBGEbI

Activity Types:
Experiences
Tours & Guides
Classes & Lessons
Equipment/Gear
Duration (tours, trips, experiences, classes): 1.5hrs
Seller Type: Business
Pick-up/Drop-off Options:
Store/Business Location
Public Location
Delivery Available
Home Location
Listing created Aug 31, 2022

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