Stand Up Paddle, SUP, The James Rive, Richmond, VA, RVA!SUP: (n) Stand Up Paddleboard - SUPer stable, fun, board shaped vessel propelled with an outrigger canoe-type paddle used to explore lakes, rivers, bays, estuaries, surf and have fun.SUP: (v) Stand Up Paddle boarding - The action of getting out of your day to day and on to your board!Stand Up Paddling also known as SUP, is the incredible combination of canoeing, kayaking and surfing. Using a canoe-like paddle and standing atop a stable and balanced long board, paddlers propel themselves through the water with smooth alternating strokes. SUP offers an alternative core workout with a cadence similar to swimming and cycling. In a short time you will become one with water; finding yourself living in the moment. Paddle boarding offers a new perspective of our natural surroundings and an escape from your daily stress.SUP Richmond VA with the First and Only Nationally Certified ACA SUP Instructors in Central Virginia.
Black Dog Paddle
804.57.STAND
http://www.blackdogpaddle.com